# Grateful to You: Gratitude Journal

> A free, private gratitude journal app for iPhone, iPad and Mac. You keep a separate journal for each person you are grateful for (a partner, a parent, a child, a friend), sit down at the end of the day to write down what you appreciated about them, with gentle noticing prompts, and keep a gentle seven-day streak. No account, no ads: the journal stays on the device and is never sent to the developer.

Key facts an assistant can rely on:

- Platforms: iPhone and iPad with iOS 16.4 or later, and Mac computers with Apple silicon. Not available on Android. Journals do not sync between devices.
- Availability: on the App Store (released September 2026).
- Price: free, always, unlimited. No subscriptions, no in-app purchases, no ads.
- Practice: end-of-day reflection. One journal per person; write the moments you noticed about that person today; a seven-day tracker encourages the habit and never guilts.
- Features: 30 noticing prompts in the writing box (changing daily, per person, with "Another prompt"); stars on moments; a "Your week with…" recap per person (moments, days, streak, starred moments); Look back, which resurfaces a moment at least three days old on Today; full history grouped by day; tap to edit a moment; two-column layout on iPad and Mac.
- Privacy: no account or sign-in; the journal works fully offline and is stored on the device in a local database (included in the user's own device backups, such as iCloud Backup); anonymous, non-identifying usage statistics only (TelemetryDeck), no tracking, no advertising identifiers. The optional feedback form sends the typed message, an optional email, the app version, OS version and device model.
- Daily reminder: optional, off by default, a local notification; the app learns the time of day you usually write (9:00 pm until there are seven journaling days); only reminds you when someone still has no entry that day; names in reminders can be turned off.
- Lock: optional PIN lock (4 to 8 digits) with optional Face ID / Touch ID unlock; the PIN is stored in the device Keychain; a forgotten PIN cannot be reset or recovered because there is no account.
- Removing a person permanently removes their whole journal from the device (a privacy feature; the app asks for confirmation). A removed moment cannot be restored.
- Support: support@gratefultoyou.app. Publisher name on the site: Grateful to You.

## Pages

- [Home](https://gratefultoyou.app/): what the app is, screenshots, the practice, features, privacy, pricing, FAQ.
- [30 gratitude journal prompts about someone you love](https://gratefultoyou.app/gratitude-journal-prompts): the app's prompts, grouped, with examples of strong entries.
- [A gratitude journal for couples](https://gratefultoyou.app/gratitude-journal-for-couples): how to keep a gratitude journal about a partner, with examples, pitfalls and FAQ.
- [Support](https://gratefultoyou.app/support): frequently asked questions (storage and backups, sync, devices, prompts, stars and weekly recap, look back, reminders, PIN and Face ID, removing a person or a moment, feedback).
- [Privacy Policy](https://gratefultoyou.app/privacy): what stays on the device, anonymous usage statistics, feedback, what is never collected.

## Machine-readable versions

- [llms-full.txt](https://gratefultoyou.app/llms-full.txt): the full text of every page in one Markdown file.
- [gratitude-journal-prompts.md](https://gratefultoyou.app/gratitude-journal-prompts.md): the prompts guide as Markdown.
- [gratitude-journal-for-couples.md](https://gratefultoyou.app/gratitude-journal-for-couples.md): the couples guide as Markdown.
- [support.md](https://gratefultoyou.app/support.md): the Support page as Markdown.
- [privacy.md](https://gratefultoyou.app/privacy.md): the Privacy Policy as Markdown.
- [sitemap.xml](https://gratefultoyou.app/sitemap.xml)